I once went a whole month eating only cloves of garlic.
Macros wise, Garlic isn’t that great as a bulk, but, as an additional micro nutrient it is almost unbeatable.
Macros
| Macronutrient |
Per 100g |
| Fat |
0.6g |
| - Of which saturates |
0.1g |
| Protein |
7.9g |
| Carbohydrate |
16.3g |
| - Of which sugar |
1.6g |
Calculator
